Sunday Story...69
Ellie McKenzie • October 9, 2025
What's your number?

Sunday Story…69
As you know, last Saturday was my birthday. And I have to admit that I've been struggling with this particular number, sixty-nine. When you turn forty, even sixty-three, it's not that big a deal. You really don't think about what that number means. But in this particular case, this number seems to carry at least some significance for me.
You see, after sixty-nine comes seventy, and I've got to admit that seventy sounds really, really old. Older than sixty-nine. Older than sixty. Old. Now I know that this is just my own perception, my own stuff around aging, right? Maybe for you it's sixty, or it's fifty, who knows? But I can tell you that when I look at turning seventy next year, I'm a little bit disturbed—or perturbed, something.
So, I've been thinking about that, and what is the why? Why do I perceive seventy as being old? Why not eighty? Why not ninety? Why not a hundred? I intend to live a long, healthy life until I can't anymore. In other words, I want my health span to be at the top of the game all the way through. So really, seventy is just another number. Still, I have all of this baggage that I'm carrying around with it, and I'm just kind of wondering as you're reading this, what kind of baggage are you carrying at sixty-eight, seventy-two, eighty-six? How is that working for you?
If you're interested in learning how to build muscle and strength (and find discipline), sign up for a free fitness assessment at www.crossfitodyssey.com or reach out to me directly, and let's get you started on your journey to extraordinary results.
John Mariotti
www.sunday-stories.blogspot.com
www.crossfitodyssey.com
775-338-2412


