The Again Faster Mic’d Instructor – Kettlebell Swing
Video Rating: five / 5
Category: Cross Fit | Tags: Again, Faster, Instructor, Kettlebell, Mic'd, Swing One comment »
How to train properly on gym equipment
Video Rating: five / 5
Category: Cross Fit | Tags: Again, Faster, Instructor, Kettlebell, Mic'd, Swing One comment »
February 6th, 2013 at 11:14 am
very detailed. This is an exercise that you don’t see much in the gym. In fact, I don’t think I’ve ever seen someone do it at my gym.