How to train properly on gym equipment
The Again Faster Mic’d Instructor – Kettlebell Swing was posted on February 6th, 2013 at 11.05am and is filed under Cross Fit..
Video Rating: five / 5
Category: Cross Fit | Tags: Again, Faster, Instructor, Kettlebell, Mic'd, Swing One comment »
very detailed. This is an exercise that you don’t see much in the gym. In fact, I don’t think I’ve ever seen someone do it at my gym.
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