Bryce Geen ~ New Coach! Ellie McKenzie December 31, 2021 We hope all of you will welcome (if you haven’t already) our newest coach, Bryce Geen! Bryce is husband to his sweet, little pregnant wife, Read More »
Body Image Part 1 Ellie McKenzie December 21, 2021 As a trainer I hear a lot about bodies, but I hear a whole, whole lot about body image – mostly from women. Body image Read More »
December’s Extraordinary Athletes – Our Awesome Coaches! Ellie McKenzie December 16, 2019 That’s right! This year for one of our most thankful months of the year we want to highlight our awesome coaches. They do so much Read More »